Mondays with Louka – ‘Trust your gut’
Just trust your gut! Such easy advice, but what is that gut feeling exactly? Louka did some research and finds out how the gut influences.
Mondays with Louka – ‘Swimming with your period’
Swimming with your period is not always stressfree. Louka talks about how she manages to enjoy swimming with her (n)ever-ending periods.
Mondays with Louka – ‘Hormones – crazy little hormones’
I’ve been struggling with health and menstrual problems from a very young age, have had many different types of research done and plenty of doctors trying to explain to me how everything works. They told me that hormones work as keys, that only match a specific lock, somewhere in the body.
Mondays with Louka – ‘My life and turning 25 – a positive period’
“Are you sure you are going to talk about your menstruation? I would never do it.” Someone so boldly said to me when she found out I was openly talking about my menstrual issues.
Mondays with Louka – ‘I’m Bleeding’
“Are you sure you are going to talk about your menstruation? I would never do it.” Someone so boldly said to me when she found out I was openly talking about my menstrual issues.
