Irregular & heavy periods; causes & what to do
Common causes of irregular or heavy periods. Not sure what that means and what the causes could be? Learn more about symptoms and what could help.
Mondays with Louka – ‘Trust your gut’
Just trust your gut! Such easy advice, but what is that gut feeling exactly? Louka did some research and finds out how the gut influences.
Mondays with Louka – ‘Swimming with your period’
Swimming with your period is not always stressfree. Louka talks about how she manages to enjoy swimming with her (n)ever-ending periods.
Mondays with Louka – ‘Hormones – crazy little hormones’
I’ve been struggling with health and menstrual problems from a very young age, have had many different types of research done and plenty of doctors trying to explain to me how everything works. They told me that hormones work as keys, that only match a specific lock, somewhere in the body.
How Fathers can talk to their Daughters about Periods and WHY they should!
We are shouting out to ALL fathers of daughters – it’s time for you to join the conversation on periods. Be a positive part of it. If you can handle it, so can she.
