Irregular & heavy periods; causes & what to do

Irregular & heavy periods; causes & what to do

Common causes of irregular or heavy periods. Not sure what that means and what the causes could be? Learn more ...
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Acupuncture and TCM menstrual cramps and pain

How can Acupuncture and TCM help menstrual cramps and pain?

We talk to Emese Besedes of the Arcus Practice about her work as a Traditional Chinese Medicine (TCM) practitioner and ...
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Organic Mondays plastic free tampons

Healthier periods with Mondays’ natural pads, tampons and panty liners

The hidden ingredients in period products and their health impact ...
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Organic Cotton Period Products Organic Mondays

Why go ORGANIC on your period? A City to Sea interview with co-founder Nancy Saddington in celebration of #OrganicSeptember

Organic cotton gives hope as an alternative way to farm as it can mitigate climate change ...
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Understanding your menstrual cycle

Understanding your menstrual cycle

Many people think the term “menstrual cycle” refers just to the bleeding days but in fact, but there is so ...
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Go Organic on your Period

How Fathers can talk to their Daughters about Periods and WHY they should!

We are shouting out to ALL fathers of daughters - it's time for you to join the conversation on periods ...
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Organic Mondays Regular Tampons

Not all tampons are the same!

What are the best period products for your menstrual flow? Simply put, menstrual flow changes during your period and it ...
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Louka Bot Mondays Changemaker

Mondays with Louka – ‘Tampons, Pads … & cupcakes?!’

How bizarre is the fact that you have no idea what you put inside your body and that maybe before ...
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heavy flow period

The Best Period Products For Your Menstrual Flow

What are the best period products for your menstrual flow? Simply put, menstrual flow changes during your period and it ...
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endometriosis

Endometriosis Awareness Month

Did you know that 1 in every 10 women have endometriosis? But what is it exactly? What is Endometriosis? “Endometriosis ...
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